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Writer's pictureKatrina D Owen

Yes, I touch myself

Self-love is an important part of life and it means taking care of your mental, physical, and emotional wellbeing. It is about recognizing your value, celebrating your successes, and being kind and compassionate to yourself. One of the best things you can do for yourself is to practice self-care. This can include things like getting enough rest, eating healthy meals, exercising regularly, taking time to relax and unwind, and engaging in activities you enjoy. It is also important to stay connected with people who bring positivity into your life, and to be mindful of how you talk to yourself. Remember, you are worthy of love and kindness. ~kdo~

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